2 Ingredient Ice Cream – Only 1 WW Point

2 ingredient ice cream

2 Ingredient Ice Cream – 1 WW Point   With trying to lose weight and become a healthier version of me, I have had to come up with some alternate food choices. I wouldn’t say that I am terrible about snacking really late at night. On most days I can check out of the kitchen [...]

Let Best Buy Help You With Your Healthy Living Goals

pulp control citrus juicer

Let Best Buy Help You With Your Healthy Living Goals As you all know, this year I am working on creating a healthier version of me. There are numerous times in my life where I have had these specific goals, and I have been able to accomplish them. Most of those times have been shortly [...]

Week 2 In the #iheartOmron Fitness Challenge: Daily Workout Plan

omron pedometer

I am officially starting week 2 in the #iheartOmron Fitness Challenge, and I’m feeling pretty good. My daily workout plan has helped a ton, I believe. My muscles are starting to loosen up and exercising is getting a bit easier. I was so stiff those first couple of days, but things are feeling better. I [...]

Starting The #iheartOmron Fitness Challenge & How I Got To Where I Am

funeral

#iheartOmron Fitness Challenge I have been chatting a lot on facebook lately, about one of my goals for the new year. That goal is to shed some pounds. I am ashamed to say that I have gained 45 pounds in the past year and a half. Prior to this gain, I was at a very [...]

How Old Am I REALLY? Find Out Now!

Have you ever asked yourself, “How old am I really?” or “How fast am I aging?” You can find out now with the RealAge Test.  The test asks a series of questions pertaining to your health, fitness, mentality, etc., to see if you are really the age you think you are. You could be aging more [...]

Nutrisystem Week 4 #NSNation

nutrisystem

Sigh – not a great week to be reporting on my weight loss journey. For Nutrisystem Week 4, I am sad to report that I didn’t have a great week for weight loss. I had a very busy week and it was difficult for me to stick to the diet. I did increase my exercise, [...]

Free 5 Star Kindle Book: 30 Daily Weight Loss Tips for a Healthy Lifestyle

30 daily weight loss tips

I think most of us could benefit from today’s free 4 star Kindle book: 30 Daily Weight Loss Tips for a Healthy Lifestyle, by Joshua Wylie. In today’s free book,  you won’t learn about fad diets, but how to live a healthy lifestyle. That is something I have been good at during certain periods of my [...]

Natural Health Magazine As Low as $3.19/Year

natural health

Today only (5/10), Subscribe to Natural Health Magazine for as low as $3.99/year! All you need to do is use Promo Code: HOUSEWIFE, at checkout. You can lock in a one year subscription for $3.99/year, a two year subscription for $7.18 ($3.59/year) or a three year subscription for $9.58 ($3.19/year). Related articles Food Journals – An Honest [...]

Join Me with Weight Watchers – Free Sign Up!

I am currently signed up for the 3-month savings plan on WeightWatchers.com. Weight Watchers Online: Sign Up for Free when you buy the 3-Mon Savings Plan. Offer ends 10/20/12!! Visit WeightWatchers.com for details.No registration fee. This offer is ending soon. With the savings plan, you will have access to all of the online tools, which I love. I [...]

Free Arthritis Guide Booklet

arthritis guide

Request a free Arthritis Guide booklet to help you get control of your arthritis. You can order this and give it to someone you know who may struggle with arthritis – if you don’t. In the free Arthritis Booklet, You will Learn about: Knee Pain Relief Healthy Eating Tips for Arthritic Inflammation Exercise Management Tips Symptoms and Treatments [...]

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