Preheat oven to 350° and grease a baking dish with cooking spray.

Set up three bowls; one for the dip, one for the shredded cheese and one for cracker curmbs.

Begin by coating chicken with garlic ranch dip. Then roll into cheese and press into cracker crumbs. You may need to use your hands to press crumbs into chicken. Sprinkle salt and pepper over, for taste.

Place chicken in baking dish and repeat steps with remainder of chicken.

Bake for 25-30 minutes, or until chicken is no longer pink in center.