Has the fun of summer gone to your waistline? Check out how I plan to get back on track by stocking my fridge with healthy foods and how my sponsors at Albertsons are making that affordable with their HUGE Anniversary Sale Summertime for us is all about family, fun and food. Whether its having friends…
My Decision to Start Nutrisystem #NSNation
As most of you know, I have been unhappy about my weight and health for the past year. In this post, I want to talk about my decision to start Nutrisystem. Losing weight has never come easy for me. After each of my pregnancies, I have dieted and gotten myself on a regular exercise regimen….
The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
What American woman wouldn’t love to eliminate the word ‘diet’ from her vernacular? After reading Carol Cottrill‘s book The French Twist – Twelve Secrets of Decadent Dining and Natural Weight Management, I’m ready to change my life! Carol is a CNC – Certified Nutrition Counselor with a love of all things French. Her book unravels…