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Physical exercise

Week 2 In the #iheartOmron Fitness Challenge: Daily Workout Plan

by Emily Buys 3 Comments

I am officially starting week 2 in the #iheartOmron Fitness Challenge, and I’m feeling pretty good. My daily workout plan has helped a ton, I believe. My muscles are starting to loosen up and exercising is getting a bit easier. I was so stiff those first couple of days, but things are feeling better. I […]

The #iheartOmron Fitness Challenge – 2.4 lbs Down

by Emily Buys 6 Comments

Yesterday was the start of something exciting; the #iheartOmron Fitness Challenge. While the challenge officially began yesterday by emailing a photo of my feet on the scale (with my current weight), for me it actually started when I found out that I was chosen to be a contestant. It has only been a little over […]

Nutrisystem Week 3 #NSNation

by Emily Buys 4 Comments

  I am happy to report that during Nutrisystem Week 3, I had some success. I did not have a lot of success, which is a little disappointing to me, but I will take what I can get. I realize that maintaining can be a very good thing, but I really want to shed these […]

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