Last Friday marked a full 2 weeks off the 7 high inflammatory foods! I can’t believe I have been able to stick to this for this long (mostly). If you are curious about what the 7 high inflammatory foods are, you can read my first post that talked about it (linked over there <—). I […]
Health & Beauty
1 Week Eliminating the 7 High Inflammatory Foods: 3.4 Lbs Down
Friday marked one full week of eliminating the 7 high inflammatory foods (<– blog post listing what the high inflammatory foods are). It actually wasn’t as difficult as I thought it would be. I got into a groove and made a couple of visits to the health food aisle and health food store, for some […]
Eliminating the 7 High Inflammatory Foods
Many of you may know that I have been struggling with my weight for the past two years. It seems to be a constant battle that I can’t win, but I am determined to keep on trying! Back in February I wrote a post titled “Confessions of a Compulsive Eating Food Addict”, which allows you […]
The Cost of Medical Emergencies with the Aflac Real Cost Calculator
“I participated in a campaign on behalf of Mom Central Consulting for Aflac. I received a promotional item as a thank you for participating. Find out the cost of medical emergencies with the Aflac Real Cost Calculator. Take those figures and try to plan for the unexpected.” Health insurance is one of those things that can be a […]
Thinning Hair Got You Down?
This is a Sponsored post written by me on behalf of Lifes2good, Inc. for SocialSpark. All opinions are 100% mine. Thin is not a term I use much for myself lately, but when referring to my hair – it’s getting thin. My hubs hair is thinning too. Makes me wonder what my kids have to […]
Provella™ Probiotics For Women’s Health: FIVE Winners
With four kids, I feel like I am always working to keep everyone healthy. It often feels like colds move from one person to the next. Luckily my kids haven’t been hit hard this past year. It’s me that has been struggling! Moms are often overworked and underpaid, and our health is often pushed to […]
Week 3 in the #iheartOmron Fitness Challenge: The Omron Heart Rate Monitor
Comments 4 The Omron Heart Rate Monitor I can’t believe I have completed 3 full weeks in the #iheartOmron Fitness Challenge. Because of all of the unexpected travel I have been doing in this past month, I feel like it has been slightly more difficult to concentrate on this challenge, than I would have liked. […]
6.5 Inches Down in the #iheartOmron Fitness Challenge
I have officially ended week 2 in the #iheartOmron Fitness Challenge, and it’s the start of week 3. I gotta say that I am quite pleased with my results so far! I do wish I had begun my weight loss journey earlier, but it is what it is. I think the most disappointing thing for […]
Week 2 In the #iheartOmron Fitness Challenge: Daily Workout Plan
I am officially starting week 2 in the #iheartOmron Fitness Challenge, and I’m feeling pretty good. My daily workout plan has helped a ton, I believe. My muscles are starting to loosen up and exercising is getting a bit easier. I was so stiff those first couple of days, but things are feeling better. I […]
The #iheartOmron Fitness Challenge – 2.4 lbs Down
Yesterday was the start of something exciting; the #iheartOmron Fitness Challenge. While the challenge officially began yesterday by emailing a photo of my feet on the scale (with my current weight), for me it actually started when I found out that I was chosen to be a contestant. It has only been a little over […]